Have Yourself Tested

I hope I can help other poeple by spreading the information about HIV. I encourage everyone to get tested for HIV. It is very important to know your HIV status. the tests are free as well as the medication

I am reaching out to those who are scared to get tested because of the stigma:

If you think you want to get tested but cannot muster the courage, and if you think that you are positive, at least do these;

1. from this point forward, if you think you are positive, abstain from sex or use condoms ALL the time
2. stay healthy, eat yogurt, take multivitamins, excercise, have enough sleep, avoid stress
3. quit drinking alcohol, smoking and drugs if applicable
4. have yourself tested once you get the chance.

Rest assured that those testing sites will treat you with discretion and respect... Kung sa tingin mo positive ka at least maaga pa lang alam mo na para ma maintain mo na yung immune system mo, at para na rin hindi pa ito kumalat. And consider it as God's blessing kung negative ka